We aren't a big box gym with large overcrowded classes, instead our ladies fitness boot camps are small group in nature. Our focus is on providing results based high level structured workouts in a small private non-intimidating environment. 

"Excellent Personal Trainer in a great environment! John is encouraging and the Fitness Workouts change on a daily basis, so you have no choice but to feel and see the results quickly with his exercises to Lose Weight!" Gloria L.

I literally went from the couch to completing my first Spartan Race in April 2018. I also completed the 2018 midnight run in NYC. I have been coming to Temple Fitness and training with John since August 2017. Since then I have lost 2 pants sizes and continue to lose inches off of my waist. I've added lean muscle to my frame. I move better, I feel better thanks to John a dedicated trainer who motivates and challenges his clients.