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Services Bronx NY Personal Training

One on One Private Personal Training:

  Sometimes your goals may require some one-on-one attention. Each program is custom designed to cater to your specific needs and can help you remove the guesswork, breakthrough plateaus, and re-energize your fitness routine. Work with a highly skilled certified fitness professional to help you get in the best shape of your life by designing a fitness program specific to your exact goals! For more info or to schedule your free fitness consultation. CLICK HERE 

12 Week Body Transformation Program.

Transform your body in 12 weeks and get in the best shape of your life. This is our most detailed program providing unlimited training sessions, nutritional coaching with meal plan as well as healthy nutritional supplements guided supermarket food tour just to name a few. For more info Click Here 

Small Group Semi Private Training:

Get all the benefits of 1on1 personal training but at a more affordable cost by working in a small group personal training setting. Our small group training workout sessions range from 3-6 people.

Our "buddy semi- private training" offers you the option of training with 1 other person and save off of our traditional 1on1 packages. For or more info or to schedule your free fitness consultation.